Course: Main Course
Cuisine: American, Brazilian
Keyword: cast iron, chicken, chicken breasts
We start at high temperature then reduce as we go, until we continue to cook off of residual heat. The cast iron retains a lot of heat, so we just need to control it so it does what we want it to do... My range is electric, so if you are working with a gas range, it may take about a minute or so longer per step. Use your strongest burner.