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–+ servings
A mason jar of bright yellow mango dressing next to salad ingredients
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5 from 102 votes

Mango Salad Dressing

Homemade Mango Salad Dressing is sweet with a little kick of spice. Made with eight ingredients, this mango dressing recipe is a fantastic way to transform any veggie bowl or salad into a juicy tropical meal.
Course: Salad, sauces
Cuisine: Brazilian
Keyword: salad dressing, salad dressing recipe
Servings: 2 cups
Calories: 504kcal
Author: Aline Shaw

Ingredients

  • 1 pound of diced mangoes from about 2-3 fresh large mangoes
  • 1/4 cup cilantro leaves
  • 1/4 cup lime juice freshly squeezed
  • 1/3 cup extra virgin olive oil
  • 1 inch piece of ginger
  • 1 teaspoon of red pepper flakes
  • 1 tablespoon of honey
  • 2 teaspoons of Brazilian sofrito or 2 cloves of garlic
  • salt and pepper to taste

Instructions

  • Add the diced mangos to the blender (or food processor) with the cilantro, lime juice, olive oil, ginger, red pepper flakes, honey and Brazilian sofrito to a blender. Season with salt and pepper.
  • Blend until smooth. Taste and add additional salt and pepper, if necessary.
  • Serve or store

Bom Apetite!

    Nutrition

    Serving: 2cups | Calories: 504kcal | Carbohydrates: 47g | Protein: 2g | Fat: 37g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 27g | Sodium: 22mg | Potassium: 479mg | Fiber: 4g | Sugar: 40g | Vitamin A: 2901IU | Vitamin C: 93mg | Calcium: 41mg | Iron: 1mg