Air Fryer Broccolini
Quick and easy, this Air Fryer Broccolini recipe is perfect for any day of the week! It's crispy and delicious, and ready in under 15 minutes.
Servings: 2 Servings
Calories: 235kcal
Equipment
Ingredients
- 1 pound of broccolini
- 2 Tablespoons of Brazilian sofrito or 6 cloves of garlic, minced
- 2 Tablespoons of olive oil
- 1 Tablespoons of soy sauce
- Salt and pepper to taste
- 1 pinch of cayenne pepper optional
Instructions
- Preheat the air fryer to 400F.
- Trim the broccolini and arrange it in a dish or bowl. Set aside.
- In a small bowl, add the Brazilian sofrito, the olive oil, the soy sauce, the cayenne (if using), and the salt and pepper, and whisk to combine.
- Massage the sauce over the broccolini.
- Arrange the seasoned broccolini in the tray of the pre-heated air fryer in a single layer. (Do not overcrowd or the broccolini will not crisp up.)
- Air fry for 5 to 6 minutes, or until crispy.
Bom Apetite!
Notes
How to store: Store leftovers in an airtight container in the refrigerator and reheat in the air fryer until crispy again.
Nutrition
Serving: 1serving | Calories: 235kcal | Carbohydrates: 19g | Protein: 9g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 571mg | Potassium: 52mg | Fiber: 3g | Sugar: 6g | Vitamin A: 4024IU | Vitamin C: 211mg | Calcium: 177mg | Iron: 2mg